Mental Recovery After Surviving a Car Accident in Columbus

May 12, 2021

A car accident in Columbus can bring much more than physical pain. When people think of a car crash, they link it with the severity of physical injuries. However, people involved in car crashes can experience mental health problems along with physical pain as well.

Mental health issues are real and must be addressed before they can lead to more serious conditions. The deteriorating mental health is a peril to you and your loved ones. You need treatment for any symptom associated with mental trauma just like you need treatment for physical injuries.

Whether you were driving the vehicle at the time of the accident, you were a passenger or you were just observing it, you can face mental health issues. Mental health should never be neglected and it’s always appropriate to seek help when needed.

Apart from the severity of the accident, mental health also depends on how the person perceives the entire situation of the car accident. The response of people is influenced if they perceive the accident as life-threatening. For instance, the accident resulting in someone’s death. However, these reactions are natural and can subside with time.

How Can a Car Accident in Columbus Impact Your Mental Health?

In 2019, the US experienced 48.3 million injuries from motor vehicles. The data shows an alarming number of people who are at risk of developing mental health issues post-car accidents in Georgia. Car crashes are extremely traumatic and shocking for people. The financial burden, medical expenses, and emotional stress, all combined, can negatively impact a person’s mental health. Your state of shock can remain for days or even weeks after the crash.

A victim may experience the following mental reactions in such a situation:

  • People may experience guilt either because someone else was hurt or because they were a part of the accident. The guilt may arise due to multiple situations where a person may hold themselves accountable for the damages.
  • People may experience flashbacks and dreams about the accident. They may be constantly thinking about the accident again and again. Something may trigger their memory and remind them of the accident; for instance, loud music, sitting in the car, etc.
  • Temporary fear is something that everyone experiences. For example, one may experience fear while driving their car again. Persistent fear is more serious and requires help.

What Persistent Symptoms May Involve:

Persistent symptoms may involve the following:

  • PTSD:

If a victim experiences trouble sleeping post-accident and they are uncomfortable, irritated, or angry, they cannot control their mind over-thinking about the accident. If they are not able to sit in the car or drive again then they could be suffering from Post-Traumatic Stress Disorder. This condition requires medical help.

  • Anxiety & Depression:

Similarly, after an accident, if one can’t concentrate, is worrying too much, or lost interest in the things they liked, they may be suffering from anxiety and depression. They might also feel uneasy and tired, their appetite might change, or they might feel hopeless. This condition also requires immediate medical assistance.

Maintaining Your Mental Health After a Car Accident in Georgia:

Taking care of yourself is the first step towards the journey of healing. It is extremely significant to care for your health after facing any trauma. Whether it be a car accident or any other injury. Understanding your situation and reaching out for help will make your journey much easier.

Give yourself ample time to process the situation and heal. The time after the accident is very challenging. You may be experiencing physical pain as well as mental trauma. Being anxious is normal after an accident. You need to be patient with yourself and understand your feelings.

Take a break from constantly thinking about the incident or your recovery process. Instead, divert your mind towards any hobby or leisure activity that makes you happy. This helps in boosting your energy and keeps you motivated.

Get a healthy and balanced diet, an adequate amount of sleep, stay hydrated, and exercise if you can. This will fast-track your recovery process. Get help from your friends, family, or trained professionals to overcome mental health-related issues.

Get in Touch with Our Columbus Auto Accident Lawyers

You need time and support for your recovery process after a car accident in Georgia. Our skilled lawyers ensure that while you completely focus on your health, they manage your compensation claims for lost wages, medical expenses, and other financial burdens.

If your accident resulted due to the negligence of another person, our professional, Georgia car accident attorneys will protect your rights and provide you the claim that you deserve. Our team will guide you through your legal options.